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The 4 Best Habits I’ve Picked Up in My 20’s

JOG SHOT

1. Reading

“I don’t like reading. I’m a slow reader. I don’t know what to read. I don’t dislike reading, but I think I’ll just go see the movie instead.”

Here’s a silly “Top 10” list of why reading is good for you. You probably already know some of the benefits: mental stimulation, increased vocabulary, superhuman strength (probably).

Reading is something that no one can make you do, no matter how motivating they are, how good the book is supposed to be, or how many benefits reading offers.

I’ll tell you from experience that from reading 23 books last year: [Read more…]

Resentment: The Greatest Energy Waster in Your 20s

Laundry

Kimi and I live in an apartment complex. There are about 50 apartments. There are 4 washers and 4 dryers that everyone shares.

Here’s the thing. The washers? Fine. The dryers? Not fine. There are 2 dryers that are the equivalent of a runner on his 25th mile of his marathon. They’re sweaty. Dirty. Nearly dead. In fact, someone ever scratched directions on these two obsolete machines. “Don’t use this one, use that one” it reads, with an arrow point down. The other dryer simply reads “The Sad One.”

And it’s true. They are sad, broken machines. Someone stick a fork in ’em – they’re done. [Read more…]

Certified Beer Server: What Barely Passing Taught Me About Success

Ahh, the colors of fall. A picturesque autumn afternoon bike ride and enjoyment at @confluencebrew.

I’m going to tell you 2 of the most well-kept secrets I have.

1. When I graduated college, I told everyone I had a 3.0 GPA.
Secretly: it was actually a 2.99 GPA. 

2. Ever since high school, I was 6′ feet tall. I had measured myself countless times.
Secretly: I went to the doctor a few years ago, and they measured my height. I’m actually only 5′ 11″ and 3/4’s of an inch. 

There. You know my terrible secrets.

[Read more…]

What to Do When You Realize That No, You Didn’t Win the $1.5 Billion Powerball

Photo of the Day Project 2016, Jan. 10: Powerball now worth more than $1 BILLION

On the night of January 9th, a group of coworkers working at an average-priced Italian restaurant in New Jersey waited casually to read whether or not they had won the $1.5 billion dollar powerball lottery. They knew the odds of winning were around 1 in 292 million, but hey – lottery tickets were a paltry $2 each.

A member of the group logged on to the powerball website. They read the numbers. Someone from the group started in disbelief – they had those numbers.

They read the numbers again.

Yep.

They had the $ 1-billion-dollar-winning lottery ticket.

[Read more…]

When All the Books You Read Are Written By Impressive, Handsome, Accomplished People and You’re…Not

I accidentally brought money to a book sale.

It seems to me that every person who’s doing what I want to be doing – making a living writing inspirational books, blogging to thousands of followers, speaking to sold-out crowds – all have this ballin’ ass background.

They set a world record in some physical feat; racking up 400+ receiving yards in a professional NCAA football game, for instance. Maybe they won an Olympic medal or two. Almost all of them have a huge following and make a ton of money, which proves their expertise and yells “HEY YOU I’M RELEVANT” in your awestruck face.

Even the smaller fish have a lot going on. They built a blog that gained 100,000 followers in their first year. They created a product that hundreds of thousands of people bought. Also, they used to be face models. Obviously.

I’m not those things. Most of the time, I feel wildly insecure about that.

[Read more…]

Making Friends When All Your College Friends Have Moved and You’re Lonely Until Your Wife Gets Home

Alone in splendour

I’ve recently gotten into craft beer. I live in San Diego, and we’re basically the craft beer capital of the galaxy. My palate has gradually changed from if-it’s-not-pink-zinfandel-I’m-not-interested to I-wonder-if-I-can-mix-black-coffee-bourbon-and-a-double-IPA-together.  [Read more…]

The Key to Your Personal and Professional Success in 2016

Why Sous Vide? — Consistency

“Consistency is far better than moments of greatness.” –Scott Ginsberg

There’s this blogger I follow on Facebook. I follow a lot of bloggers.

He posted a status last night. “Just an update about the blog for this past year! I had over 700,000 visitors. I had almost 30,000 views on my biggest day! Thanks for all the love!” Something like that.

The post had already gotten dozens of likes by the time I saw it. I scrolled through the comments. “Congratulations! What’s the one key to blogging success you can share with us??”

He wrote back:

“Find your niche, and be consistent with quality content.”

I spent the next hour torturing myself over this line. [Read more…]

Interview With an Addict: Why Resolutions Don’t Work

New Year's resolution

Robin is a friend of mine, from church (I’ve changed his name to keep his anonymity). We’ve known each other for almost 4 years. He doesn’t tell most people this, but he’s a recovering drug addict.

He has nearly 4 years of sobriety. He’s been working through a 12-step program for drug addiction; he has a sponsor, and he sponsors others himself. He’s changed from being a drug addict to a healthy, happy, and healed person.

I asked Robin if I could pick his brain on the similarities between getting sober and maintaining new year’s resolutions. Both are admirable goals; but how is it that people like Robin can become sober from the most addictive drugs in the world, yet most individuals who earnestly and eagerly set New Year’s resolutions can’t seem to stick with them for more than a month?

Here’s what he said. [Read more…]

Why Quiche is the Answer to Your Unfulfillment

quiche squircle

I don’t know what quiche is.

When I had this blog idea, I had to Google how to spell it. I typed in something like “K-E-I-C-H…E?”

I mean, I kinda know what it is. Sorta. It’s made of eggs, right? And green, gross stuff? Yeah, that’s right. It’s like an egg pie.

Sounds awful. [Read more…]

I Really Don’t Want to Go to Physical Therapy

a way to a healthy life

I went to the dentist today. I hate the dentist. hatehatehatehateHATE

They always make me feel like my teeth haven’t been brushed since they last dissected, poked, prodded, and harassed me mouth with pointy needles. “You really need to floss, these teeth do not look good at all” they scold me.

I don’t leave the dentist feeling refreshed. I don’t leave feeling good about my teeth. I go into the dentist expecting an emotional (and physical) MMA cage match against the sharp words and sharper drills of my dentist.

How about this guy just gets a new dentist, huh? Geez. What a wimp. [Read more…]

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