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Have you ever given something up for 30 days?

My first month of college, I decided to give up drinking soda for a month. “It’s just for 30 days,” I reassured myself – I was a soda baron, and I was having 3 cans a day, easy. A month later, I had made it – I very became good friends with lemonade and juice (and that’s also when my obsession with Sobe began: looking back, the sugar was just as bad).

But I did it! And it was awesome. I was saving money, my teeth weren’t rotting, and I was sticking to something I had committed to. Sweeeet.

Now it’s your turn. You ready? If you’ve been thinking about changing up something in your life for the better, there’s no better place to start than giving up any one (or more) of these 5 things that are eating up wayyy too much of your time. [Read more...]

First, let’s get some things straight:

I’ve had a lot of “ex’s” in my day, and I am very skeptical of getting back with your ex. Under any circumstance. To me, it didn’t work for a reason, so I need to be really convinced it’ll work now. Yes, there are exceptions, of course…but I’m still a skeptic.

Now, I speak as someone who is encouraging you to have a healthy, committed, long-term relationship – I’m not about shallow flings or one-night stands. Here, I’m gonna give you nice people 5 things to not do with your ex; things that, if avoided, will ultimately lead you to have the best and most healthy emotional and physical relationship with yourself and your next partner from now on.

Good? Good. Let’s go.  [Read more...]